TBH

Thoughts from a 40-Something When I was 15 years old, I thought 30-year-olds were old AF. This is when summers lasted forever and an hour felt like 10. And the age when I thought what I wore would make or break my day with the in-crowd. Those days are long gone. I'm well past 30,…

Writing Therapy

Writing therapy for you can do about the same thing as talking to someone about a problem you are facing. Have you felt better after talking to someone about a challenge or issue? How did you feel afterward? You probably felt like a huge burden lift off your shoulders. The things that were bothering you…