Tag: mentalhealth
-
Writing Therapy
Writing therapy for you can do about the same thing as talking to someone about a problem you are facing. Have you felt better after talking to someone about a challenge or issue? How did you feel afterward? You probably felt like a huge burden lift off your shoulders. The things that were bothering you…
-
“Oh Buhay”: Life is So Hard
Oh buhay, Tagalog for “Life is so hard.” In contrast, my sweet friend, Maribel, made me a frame that says, ” Life… it’s so easy.” It’s a little inside joke my friends and I have with her. We can either go through life thinking one of the two. How do you see it? I’m blinking…
-
Change Your Mindset and Have a Day to Remember
April and I used to have this inside joke where we would tell each other to “Have a day!” You know, because having a good day would be expecting too much. Well, I’m learning to expect more. It’s about making your day and not your day making you. Do you know what I’m talking about?…
-
Coffee for the Brain
That accident shook me to my core. If you have no idea what I’m talking about, please take a moment to read my previous post. You have to listen carefully to understand. No skimming. I tell you this because I’m guilty of skimming. I like to get my information from my source as quickly as…
-
Depression: The Big “D” Word
Let’s make that a double. This is Desiree on Depression. I have talked about this sort of thing before, but not at this level. You can say “I’m leveling up.” -The Blue Shirt Guy, Free Guy. I have been in a dark place mentally, which came with having my two little additions. They are 11…
-
Memoir Writing
Memoir What I’m sure you have questions, like wondering if you should start at your birth and inch your way up? You can do this for the sake of your timeline/outline, but I have yet to come across a memoir that begins with something to the effect of, “I arrived in this world at 6pm…
desireeharos.com 